Our Classes
Our Reformer Pilates classes focus on intentional movement to improve mobility, stability, and overall function for everyday life. Blending strength principles with Pilates movements we know and love. Expect classes that challenge you in the right ways while helping you move better, feel stronger, and stay connected to your body.
Reformer Essentials
Reformer Essentials blends strength, control and mobility into one well-rounded session. Expect purposeful, progressive programming that builds full-body strength, improves joint mobility and enhances stability. Great for all ability levels.
Stretch & Mobility
A slower-paced class designed to improve flexibility, restore range of motion and support how your body moves day to day. Through controlled, intentional movement, this class helps release tension, improve joint health and create more ease in your body.
Mum’s & Bub’s
A supportive, relaxed class designed for mums to move, rebuild strength and connect with their baby. This session meets you exactly where you’re at - whether you’re easing back into movement or ready to build strength again. Find out more here
Private Sessions & 2:1 Sessions
A fully personalised session to achieve your fitness goals and movement needs. Whether you're new to Pilates, returning from injury, looking to build confidence before joining group classes or wanting focused support, private sessions provide individual guidance and programming designed specifically for you.
